Free Clinical Tool

Bilateral Stimulation Generator

Precision bilateral audio in your browser. No download, no account. Built for EMDR therapists and practitioners who need calibrated bilateral stimulation on demand.

Live Waveform

L Center R

Bilateral Sweep Rate 1.0 Hz

          0.1 Hz · Slow
          2.0 Hz · Fast
        

Carrier Frequency 200 Hz

Volume 70%

          Silent
          Max
        

Sweep Width Full Stereo

          Narrow
          Full
        

Clinical Presets

Ready

Select a preset or adjust controls, then press play.
Stereo headphones required for full bilateral effect.

00:00

Session Time

0 Cycles

1.0 Hz Sweep Rate

200 Hz Carrier

— Phase

For relaxation and clinical support only. Not a substitute for professional EMDR therapy or medical treatment. If you have epilepsy or sensitivity to audio stimulation, consult a physician before use.

Need studio-quality WAV files for in-session or client homework use?

The Bilateral Sound Lab catalog includes 25 tracks across five clinical series, calibrated to specific EMDR treatment phases, at 24-bit 48kHz. Clinical licensing covers unlimited use with individual clients.

Clinical Licensing Browse Albums